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Event Details

Date:
May 3, 2022
Time:
6:00 PM - 7:00 PM
Location:

Francis Slocum State Park (near the Educational Center)

Cost:
Free
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Stretch & Restore Series (Yoga) -- hosted by NAMI

Tuesday, May 3, 2022

Mind & body series of gentle stretch and mindfulness exercises. Mindfulness gives us time in our lives where we can suspend judgment and be in the present moment. Classes will focus on letting go of past hurt and focus on the relaxation of the mind and body.

This series will be held every Tuesday in May, free of charge rain or shine in an open space grassy area.

Stretch & Restore Series — NAMI | Luzerne-Wyoming Counties PA (namiluzernewyomingcounties.org)
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